DOWNLOAD FREE AUDIO BOOK The Obesity Code: Unlocking the Secrets to Weight Loss

 

FROM THE NEW YORK TIMES AUTHOR, BEST SELLER, DR. JASON FUNG: The landmark book that is helping thousands of people lose weight in a great way.

Turn up the power of intermittent fasting for long-lasting weight loss

Understand the study of weight gain, obesity, and insulin resistance.

Join a simple and tasty diet that is low in carbohydrates and high in fat.

Trench calorie counting, yoyo diets, and excessive exercise for a great

Everything you accept about how to lose weight is not right. Weight gain and obesity are driven by hormones, in all, and simply by understanding the impacts of the hormones insulin and insulin resistance we could achieve lasting weight loss.

In this exceptionally meaningful and provocative book, Dr. Jason Fung, long regarded as the organizer of intermittent fasting, lays out an original theory about obesity and weight gain. He shares five critical steps to controlling his insulin for better wellness. And he reveals how to use intermittent fasting to break the pattern of insulin resistance and reach a suitable weight, for good.

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